STRUCTUREArea sizes: Large 50x30 | Medium 40x24 | Small 30x18. Arrange the pitch as shown in the video. The practice requires sixteen (16) outfield players. The players move to the next cone after playing a pass. Watch the video to see which cones the player moves to.Work in the opposite direction after a set time. Follow the sequence.(2) passes to (3)(3) passes to (4)(4) passes to (5), who sets the ball for (3) (3) plays a double pass with (6) around the mannequin(6) passes to (7), and the sequence is replicated down the opposite sideSTRESSESEncourage accurate passing with one or two touches.Play one touch throughout the practice.Use the right foot and then the left foot only.Stand is as a coach to apply pressure, as shown in the video.Add a second ball to the practice.PHYSICAL LOAD: Adjust area sizes based on physical outcomes. Use larger areas for high sprints/distances and smaller areas for accelerations/decelerations.SOLUTIONSINDIVIDUALSCAN - See the ball and the next passSUPPORT - Quick movements to support playSUPPLY - On the front foot to maintain speed of play, make the pass playableCOACHES TIP “Make the next pass playable with the correct weight of pass.”For more practices from Xabi Alonso's Training methodology, check out our collection: https://tactxcoach.com/programs/xabi-alonso-training-methodology

STRUCTUREArea sizes: Large 50x70 | Medium 40x60 | Small 30x50. Arrange the pitch as shown in the video. Place goals (or gates) as shown in the video.The practice consists of one (1) goalkeeper and five (5) outfield players. Split the teams into a team of two (2) and three (3).BALL 1 - The play starts with the goalkeeper and they must play the ball to a defender. The objective is for the goalkeeper to score in one of the large goals (halfway line/wide goals) or for the defenders to score in the smaller goal. If the attackers win the ball, then they can score.BALL 2 - The coach serves the ball to the attacking team, who aims to score. The defenders walk back to their starting positions. If the goalkeeper gathers the ball, they aim to score in the goals on the halfway line with a kick from their hands.BALL 3 - The coach serves the ball to the attacking team. The attacking team aim to score. The defending team aim to win the ball back and score in the small goals. If the goalkeeper gathers the ball, they aim to score in the goals on the halfway line with a kick from their hands.STRESSESEncourage the attacking players to put pressure on the goalkeeper. Reduce the size of the target goals (or gates).Encourage the goalkeeper to use their weaker foot.PHYSICAL LOAD: Adjust area sizes based on physical outcomes. Use larger areas for high sprints/distances and smaller areas for accelerations/decelerations.SOLUTIONSIN POSSESSIONSCAN - See the ball, the danger and the next moveSUPPORT - Shift and support below the ballSUPPLY - Play around with qualityOUT OF POSSESSIONPROTECT - Decision to protect the space, the area or the goal on transitionPOSITION - Shift to position in line with the ballPREVENT - Use the correct action to prevent the ball from going in the goal